How Many Calories is Vanilla Sweet Cream Cold Foam?

Vanilla Sweet Cream Cold Foam, also known as Vanilla Sweet Cream Cold Foam Nitro, is one of the many sweet cream cold foam drinks found at Starbucks Coffee locations worldwide. 

This drink may sound simple, but it’s much more complicated than pouring cream into your coffee, as anyone who has ordered this beverage will know.

There are several variations of Starbucks cold foam that have different amounts of calories, and the calorie count will also vary depending on which type of ice you choose.

When it comes to calorie information in Vanilla Sweet Cream Cold Foam, you will shock to see that it contains just 12 grams of sugar and just 100 calories per tall drink.

A Breakdown Of Vanilla Sweet Cream Cold Foam Calories

A Grande Vanilla Sweet Cream Cold Foam from Starbucks has 110 calories. Most of those calories come from the milk that makes up the drink’s base. The sweet cream adds another 40 calories, and the vanilla syrup contributes 50 more. 

That’s a whopping 190 calories per cup! For comparison, Starbucks Matcha Green Tea Latte (Grande) has 240 calories per serving (16 oz). A Tall Caramel Macchiato has 180 calories with 20 grams of sugar (compared to 39 grams in the sweet cream cold foam). 

So if you’re looking for a less calorie-heavy option, half green tea lattes are your best bet at just 120 calories. Or skip the creamy topping altogether and order a black coffee. It has only five calories without all the added sugars or fats. If you’re on the go, grab an iced coffee instead. 

It will help keep you energized and be far healthier than ordering an ice-blended Frappuccino with whipped cream and chocolate sauce! 

Make a Healthier Version of Drink

To make a healthier version of the drink at home, start by swapping the whole milk for skim or almond milk. Then cut back on both types of syrup used in store-bought versions. The recipe below calls for 1/2 teaspoon each, so substitutes 1/4 teaspoon each. 

Use honey as a sweetener instead of brown sugar, and add 2 tablespoons of fat-free plain Greek yogurt for some protein. Blend everything until smooth, then top with berries for extra flavor. Store the finished product in an airtight container in the fridge until ready to serve.

What Is Cold Foam Exactly?

Cold foam is a type of frothed milk that’s become popular in recent years. It combines milk (usually whole or 2%) with nitrogen gas, giving it a light, airy texture. The bubbles are so tiny that they’re almost invisible to the naked eye, making this dairy product seem like it has no calories. 

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But there are still calories in cold foam – and more than you might think! According to one study, one cup of cold foam has 120 calories and 8 grams fat.

The calories can add up quickly if you enjoy more than one cup during your visit to Starbucks®. Depending on the size of the cold foam, Starbucks will have between 40 and 100 calories. 

Consider how many calories you may be consuming before ordering your next beverage. You could save some serious calories by opting for an unsweetened iced coffee instead of vanilla sweet cream cold foam. 

If you’re looking for something sweeter, order a Grande Skinny Caramel Macchiato. One 12-ounce (325 milliliters) cup of unsweetened iced coffee contains just five calories, but it packs a punch regarding caffeine content. One Grande Skinny Caramel Macchiato has 140 calories and 3 grams of fat and provides 10% DV iron.

Why Is It Popular In Coffee Shops?

The jury is still out on why this flavor has become so popular recently. Some say the sweet and creamy flavors pair well with coffee. Others say it’s because it’s a lighter alternative to heavy cream. Whatever the reason, there’s no denying that this flavor is here to stay. 

And although you can buy it at almost any grocery store, many people feel like something just isn’t right about pouring artificial flavoring into their morning cup of joe. 

We’re not sure what makes for a better case: whether you want to get your iced latte fix or whether you want something healthier for your body. If you don’t want to break the bank, try using an ice cube tray. 

Fill each slot with water and add a few scoops of vanilla extract or some vanilla beans – now freeze them overnight! When they melt in your drink they’ll provide that same satisfying sweetness without all the sugar.

You can also whip up an almond milk-based frappe by blending half water, half unsweetened almond milk until it becomes frothy.

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What Ingredients Are In The New Vanilla Sweet Cream Cold Foam?

The new vanilla sweet cream cold foam is made with cold milk, sugar, cornstarch, vanilla extract, and cream. It has 140 calories in it and 16 grams of fat.

It contains no caffeine but has 10% more calories than the original sweet cream flavor. Together, these ingredients create a delicious and foamy topping for your favorite Starbucks drinks. 

If you want to cut back on calories, you might consider using fewer pumps or drinking a smaller size of your favorite beverage. Another way to reduce calories would be to order a blended iced coffee rather than one poured over ice. You can also ask for less whipped cream as an option if you’re not completely satisfied with cutting out the treat altogether. 

Consider adding extra protein by ordering egg whites instead of whole eggs. They’ll give you 12 grams per egg white and 20% of your daily value for iron! In addition, they offer breakfast sandwiches like bacon, egg & cheese on English muffins which will cost you only 230 calories and 13 grams of fat. 

And don’t forget about their bakery case full of cookies and croissants with options like dark chocolate cookies that only have 120 calories. There’s always room for something indulgent at Starbucks!

How To Make Vanilla Sweet Cream Cold Foam At Home?

Making your own vanilla sweet cream cold foam is simple and only requires a few ingredients. Plus, you can control the sweetness and add other flavors to customize your drink. 

Here’s what you’ll need:

  • 1 cup heavy cream
  • 1/2 cup milk
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • Dash of salt -Pinch of cinnamon 
  • 1 scoop of vanilla ice cream 
  • 5 tablespoons cold water -Foaming agent (optional)
  • Small pan or bowl for mixing 
  • Whisk or fork 
  • Tablespoon or small cup measure for measuring liquid ingredients 
  • Fine mesh strainer or cheesecloth for straining the mixture after it has been chilled and refrigerated 
  • Rubber spatula for stirring and scraping out all the goodness from the bottom of the pan when cooking your custard base. You want to cook this mixture until it coats the back of a spoon and bubbles start forming on top. 

I recommend using an instant-read thermometer to check that the temperature reaches 160 degrees Fahrenheit or that the custard thickens enough so that it clings heavily to the back of a spoon. 

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Keep in mind that some thermometers may not register higher than 220 degrees Fahrenheit, so if you’re using one like this, observe as they approach their max reading, so they don’t overcook!

The Benefits of Cold Foam

If you’re looking for a delicious and creamy addition to your morning coffee, look no further than vanilla, sweet cream cold foam. Not only does it add flavor and depth to your cup of joe, but it also has some great health benefits. Vanilla contains antioxidants that are good for the heart and can help maintain healthy cholesterol levels in the body. 

It’s also naturally fat-free and low in calories, which makes it perfect if you’re trying to watch what you eat. But just because it’s low in calories doesn’t mean it isn’t high quality. 

Vanilla is considered one of the most expensive spices on earth due to its rarity and labor-intensive harvesting process! So when you enjoy a delicious spoonful of our tasty cold foam, know that you are not only getting an extra dose of caffeine and protein but also giving your body something healthy! 

For those mornings where we know we’ll be going a little overboard with carbs, try out our egg white scramble to satisfy your hunger and get the nutrients you need.

Why Is Counting Calories Important?

For some people, counting calories is essential for weight loss or management. It can help them make healthier choices and ensure they’re getting the nutrients they need. For others, it’s a way to monitor their intake and ensure they’re not overeating. No matter your reason for counting calories, it’s essential to do so accurately. 

With that in mind, you might wonder how many calories are in our Vanilla Sweet Cream Cold Foam. The answer is more than you might think! With only two ounces of this delicious foam containing 240 calories, the calorie count of your coffee beverage will add up quickly! 

Be mindful of how many espressos you order; an extra shot can add up to almost 100 additional calories per drink! If you have any questions about what options are best for you, feel free to reach out to us at