Many food pairings are amazing, while certain are rare and odd – you can take an example of milk with onions. Onion is a vegetable-based product, whereas milk is an animal-based product.
Milk contains a great number of calories and protein, which are pretty more than onions have. The milk creaminess tends to run well in savory recipes and sweet desserts.
In many cultures, milk is considered unsafe when used with or after onion because they think this combination can cause various skin and stomach issues.
So the confusion is whether this statement is true or just a myth? Milk is susceptible to curd when it is prone to any acidic item, lemon, onion, etc., but onions are not that acidic, so it is quite safe to take milk after onion. You can also make onion batter with milk, but don’t consume raw onion and milk together.
In this article, we will explain the milk effect on onions and also whether the combination of milk and onion is good or bad for you.
Onions are mildly acidic but not severe to create any harmful chemical reaction with the milk.
Many chefs add milk to the batter used in onion rings. The milk in the batter binds the onions to the batter to help it stay on. Moreover, milk also adds a creamy flavor, but milk doesn’t do anything alarming with the onion or vice versa.
When lime juice, lemon juice, rennet, or vinegar are added to milk, the milk turns into cheese. These sour and acidic juices isolate the milk in whey and curds.
The whey is a clear liquid, while the curd is a thick, soft milk blog. By pouring the liquid off, the curd can be taken out; you can also use a sieve-type utensil to take the curd out.
Many say that opinion is not an acidic vegetable as, unlike other acidic vegetables, it neither creates a chemical reaction nor turns the milk into cheese.
But still, eating onions with milk is quite an unusual combination.
Milk is usually used in baked items such as muffins, cakes, bread, etc. The major reason to use milk in baked items is that it smoothes the goods’ texture, appearance, and flavor.
Putting milk in the recipe crust will make the crust more golden and better than water. A common recipe with milk and onion is onion rings.
An onion batter is one of the common examples of a milk and onions combination; milk helps the batter stick to the food coating. Almost the same batter is used for fishing batter and other fried foods.
Yes, drinking milk after eating onion is completely fine, but it is better to avoid taking them together. Maintain a minimally three to four hours gap between onion and milk; otherwise, it is likely to damage your immune system badly.
The onion’s white liquid is known as onion milk. It is similar to plant sap that you find after cutting the plants.
However, if you wonder whether you should consume or wash it off, the answer is that you can use it in any way as it is completely safe for your health. In fact, it delivers endless benefits to your hair growth and shines.
Milk effectively eliminates the sulfur compounds from the onion, but this way, it washes out the onion’s taste. You should not take raw onion and milk at once, but if you are using them for cooking or making any batter, they both are safe to go.
By regularly using onions, we can prevent germs and purify our blood. Milk gives protein, while the onion is loaded with oxidants. So both milk and onion are good for health.
You should not take sour and club citrusy ingredients with the milk. According to NDTV, you should not consume a fruit or vegetable rich in Vitamin C with milk. Milk takes excessive time for digestion; when you combine milk and lemon or any other sour fruit, the milk coagulates. Eventually, it can lead to heartburn and gas.
If you are also fond of eating onion with curd, you should give up your hobby. Because eating onion with yogurt can be harmful. Both yogurt and onion have a different baseline and taste. Eating these two together can cause ringworm, itching, eczema, psoriasis, and skin and stomach problems.
Yes, you can prefer garlic and onion in tea. To make the onion teas, add 2 to 3 crushed garlic cloves, one bay leaf, and one chopped onion to the boiling water.
Boil water for some time till the water modifies its color and turns to a deeper hue. Strain and pour it out in a cup. Add half or one honey (according to your taste) and cinnamon powder to enjoy its flavor and taste.
Eating yogurt with onions can be disastrous. Yogurt’s ultimate effect on humans is cold, while the onion’s effect is hot. Eating yogurt and onion together can lead to ringworm, psoriasis, itching, eczema, and skin and stomach issues.
Excess of everything is bad – too much milk (at an inappropriate time) can lead to various health issues. However, taking large quantities of fruit and vegetables can create a protective effect on your body. Taking milk and vegetables together can be heavy on your stomach, so avoid it. But it also varies from vegetable to vegetable!
Curd and milk are animal protein sources, and thus we should avoid consuming them together. Taking these two together can create diarrhea, gas, or acidity. But you can take them one after another by maintaining some hours gap in between.
Taking milk and curd together can create indigestion and stomach-related issues. Curd and milk belong to the same family because both are animal-sourced proteins. Therefore, you should not take them together as they can cause acidity, diarrhea, bloating, gas, etc.
Onions contain compounds called lipid transfer protein and diallyl disulfide. These compounds can induce allergy symptoms like asthma, contact dermatitis, nasal congestion, red eyes, runny nose, itchy eyes, and nose, indicated by a red, itchy rash.
Many people become victims of skin allergies and other issues, but they don’t know the intake of milk and onion at once can also create several alarming issues. You may think it sounds like a traditional wives tale, but this is somehow very true. The same case is with the lemon (a heavy source of vitamin C) and milk (the house of protein).
The use of milk and onion at the time of cooking is not harmful. You can take the example of Butter Chicken, a popular Indian dish in the Western land. It uses heavy cream and onion-based masala. The cream adds a rich and delicious texture to the dish. This combination of onion and milk in the Butter Chicken is not harmful in the long or short run.
People have been cultivating onions for centuries not only due to the unique and spicy flavor, but their culinary benefits and medicinal properties are also the major reasons behind their cultivation. Onions are rich in biotin, vitamin C, manganese, phosphorus, potassium, copper, Vitamin folate, B6, etc.
Despite the endless benefits, you cannot take the raw onion and milk together as their combination can negatively affect your health.
Milk contains protein, and lemon is a great source of vitamin C. Taking both together can create various skin problems; thus, it is better to wait for some hours and then drink milk later.
There are different opinions and myths about onion and milk intake. A few say onions are not too sour; you can take an onion. Others say that taking milk after onion can badly damage your immune system, so it is better to create a three to four-hour gap before you drink milk.
If you want to create a batter of onion and some other ingredients, you can add milk to get them to bind strongly. Similarly, other dishes use onion and milk together in recipes because the onions’ sour effect reduces while cooking. This is completely a safe combination.
In a nutshell, if you have eaten a raw onion in a salad or any other way, you should not consume milk right after the onion or vice versa. Create a sufficient for the safe side as this is a matter of your health.