Food In General

15 Bitter Foods That Are Good For You – Make Them Your Routine

For many food lovers, bitter foods are hard to swallow because the intense bitter flavors overpower the sweet, salty, and umami notes of tasty dishes. However, according to Amy Fischer, a registered dietitian, those who aim to incorporate more bitter foods into their diet enjoy an excessive payoff regarding gut health. The surprising fact about …

15 Bitter Foods That Are Good For You – Make Them Your Routine Read More »